Quesadillas
shredded chicken breast (boiled for about 20 minutes with a pinch of salt then shredded)flour tortillas
shredded cheese
can of Ro-Tel (diced tomatoes and chilies, can just dice up a tomato instead)
Throw some butter (just a drop) in a pan on medium high. Tortilla goes in pan, cheese on top, then some chicken, then some more cheese, few pieces of the tomato or Ro-Tel thing, then another tortilla. Flip it in about 3 minutes. You can cut it in fours. Serve this with sour cream and guacamole or eat it plain!